What Next?

If you have recently been diagnosed with autism or you think that you may be Autistic, there are a few steps you can take to move forward. First, it is important to educate yourself about autism and what it means for you. There are many resources available, such as books, websites, and support groups, that can provide you with information and support. You may also want to talk to a therapist or counselor who specializes in working with individuals with autism.

In addition, it may be helpful to reach out to friends, family members, and others who can support you and understand what you are going through. It is also important to take care of yourself and engage in activities that are enjoyable and beneficial to you. This may include exercise, hobbies, or other activities that help you relax and de-stress.

Overall, being diagnosed with autism can be a challenging and emotional experience, but it can also provide you with the opportunity to learn more about yourself and seek the support you need.

One step may be to look into more online resources or books. Amazon have, for example, I Think I Might Be Autistic: A Guide to Autism Spectrum Disorder Diagnosis and Self-Discovery for Adults

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.